Amount of Vitamin K (phylloquinone) in Yogurt, Greek, plain, whole milk
Dairy and Egg Products
In 100 g (Grams) of Yogurt, Greek, plain, whole milk there is 0 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Yogurt, Greek, plain, whole milk.
Spices, sage, ground
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1714.5 µg
|
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Spices, basil, dried
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1714.5 µg
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Spices, thyme, dried
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1714.5 µg
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Parsley, fresh
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1640 µg
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Spices, coriander leaf, dried
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1359.5 µg
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Spices, parsley, dried
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1359.5 µg
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Yogurt, Greek, plain, whole milk
Yogurt, Greek, plain, whole milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, plain, whole milk are listed below.
Water
|
81.3 g
|
81.3%
|
Energy (calorie)
|
97 kcal
|
|
Energy (joule)
|
406 kJ
|
|
Protein
|
9 g
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9%
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Total lipid (fat)
|
5 g
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5%
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Ash
|
0.72 g
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0.72%
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Carbohydrate, by difference
|
3.98 g
|
3.98%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
4 g
|
4%
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Calcium, Ca
|
100 mg
|
0.1%
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Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
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Phosphorus, P
|
135 mg
|
0.14%
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Potassium, K
|
141 mg
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0.14%
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Sodium, Na
|
35 mg
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0.04%
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Zinc, Zn
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0.52 mg
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Copper, Cu
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0.017 mg
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Manganese, Mn
|
0.009 mg
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Selenium, Se
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9.7 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Yogurt, Greek, plain, whole milk